Monday, January 12, 2009

Pumpkin soup & Vegie Fritters

Tonight we had a nice filling dinner. The recipes were inspired by a couple of recipes in Parents magazine. These aren't raw, not vegan, but they are vegetarian. I listed these because I plan to add another category- "raw inspired". I think that these recipes can be modified to become raw recipes eventually. We'll see as I get further into this project.

Pumpkin Soup
Ingredients:
Can of Organic Pumpkin
2 cups Vegetable stock
1 onion
2 zuquinni

1/2 cup Peanut Butter
salt to taste

Steps:
1. brown onions in oil
2. Mix in Pumpkin, vegetable stock & peanut butter
3. simmer until warm
4. thin soup with water
5. add salt to taste
6. top with chopped zuquinni (optional)



Veggie Fritters
Ingredients:
Can of shoestring beets
1 zuquinni
1 package corn muffin mix
1 egg (or egg white)
Few teaspoons oil

Steps:
1. Combine corn muffin mix, egg, beets, chopped zuquinni in a bowl
2. Drop mixture in small balls in oil
3. Turn over when nicely browned. (just like making pancakes)

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